Easy & Delicious Thai Larb Recipe | All Ways Delicious (2024)

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This Thai larb recipe is one of my favorites. Larb is a tangy, spicy, delicious dish from Laos and Northern Thailand. It is made of ground meat, seasoned with lots of lime juice, ground chiles, and fish sauce.

Easy & Delicious Thai Larb Recipe | All Ways Delicious (1)

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It is often eaten wrapped in crisp lettuce leaves with a side of sticky rice. It’s an easy recipe to make and gets a ton of flavor from just a few ingredients.

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The flavors in this larb recipe are bright and full of contrast—tart and sweet, spicy, meaty, and punctuated by raw shallots and fresh mint leaves.

What Is Larb?

It is essentially a meat salad—ground meat that is brownedin a skillet and then tossed with fresh lime juice, fish sauce, ground redchiles, raw shallots, and fresh mint leaves. It is the national dish of Laosand is also eaten in Northern Thailand (Isaan), where there are many Laotianpeople.

What are the ingredients?

There are surprisingly few ingredients needed for this Thai larb recipe:

  • Ground meat (pork, chicken, duck, etc.)
  • Khao khua (toasted rice powder)–purchase or easily make your own!
  • Shallots
  • Lime juice
  • Fish sauce
  • Sugar
  • Ground red chiles or cayenne
  • Fresh mint leaves
  • Lettuce leaves for serving

For the meat, I often use a 50-50 mixture of groundpork and turkey, but you can use any ground meat you like.

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Khao khua, the toasted rice powder, is an essential ingredient if you wantyour larb to have authentic flavor and texture—it adds savory toasty notes anda bit of crunch, and it also helps to thicken the dressing.

You can buy roasted rice powder at a Thai or Asian grocery store or online.Alternatively, you can easily make it yourself by toasting sticky rice (alsocalled glutinous rice) in a dry skillet until it is golden brown and thengrinding it to a powder using a spice grinder or mortar and pestle.

What do you serve with it?

Larb is usually served as a salad or appetizer. It’s a light dish full ofbright, palate-awakening flavors.

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It’s common to serve lettuce leaves for wrapping up the meat. Sticky rice isalso a common accompaniment. Larb is often very spicy and the raw vegetables andrice help cool the fire a bit. Of course, you can make yours as spicy or mildas you like.

My family loves to have larb as a main course. Sometimes we’ll go low-carband just have the meat with lettuce leaves and steamed or raw vegetables on theside. When we want a more substantial meal, we might pair it with Thai fishcakes, Green Papaya Salad, and/or sticky rice.

Can this larb recipe be made ahead?

Larb keeps very well in the refrigerator. Just cover and refrigerate for upto 3 days.

Easy & Delicious Thai Larb Recipe | All Ways Delicious (5)

What are the steps for making larb?

  1. Make or buy the roasted rice powder
  2. Heat a bit of oil in a skillet over medium-high heat and add half of the shallots. Cook, stirring occasionally, until softened, about 3 minutes.
  3. Add the meat and cook, breaking up the meat with a spatula, until browned and cooked through, about 7 minutes. If there is a lot of liquid in the skillet, cook a bit longer, until most of the liquid evaporates.
  4. Remove the pan from the heat and add the rice powder, sugar, fish sauce, lime juice, and ground chile powder. Taste and adjust seasoning as desired.
  5. Stir in the remaining shallots and the mint leaves. Serve immediately or cool to room temperature before serving.

how do you make khao khua (roasted rice powder)?

Roasted rice powder is made using sticky rice (also called sweet rice or glutinous rice). The white grains are more opaque than “regular” rice.

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Sticky rice is a staple in both Thailand and Laos, where itis often served steamed as a side dish. In Japan, sweet rice is ground into aflour and used to make mochi. You can find it in an Asian grocery store, manysupermarkets, or online.

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To make the toasted rice powder, heat a skillet over medium-high heat. When it is hot, reduce the heat to medium and add ½ cup uncooked sticky rice.

  1. Cook, stirring frequently and shaking the pan to keep the rice in an even layer covering the bottom of the skillet, until the rice grains are golden brown and aromatic. It can take a while—anywhere from 15 to 30 minutes—but you don’t want to raise the heat too high and risk burning the rice.
  2. When the rice is toasted, transfer it from the skillet to a clean, dry bowl and let cool for a bit.
  3. Transfer the rice to a spice grinder or pestle and grind it to a coarse powder.
  4. You will end up with about 1/3 cup of the rice powder, which is more than you need for this recipe. Place the extra in a jar, cover it, and save it for another recipe.
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More Thai recipes you’ll love

  • Prik Nam Pla Dipping Sauce
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  • Thai Curry Puffs
  • Black Rice Pudding with Coconut Milk

Easy & Delicious Thai Larb Recipe | All Ways Delicious (9)

Thai Larb

Robin Donovan

Larb is a tangy, spicy, delicious dish from Laos and Northern Thailand. It is made of ground meat, seasoned with lots of lime juice, ground
chiles, and fish sauce.

4.92 from 12 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 5 minutes mins

Additional Time 20 minutes mins

Total Time 35 minutes mins

Course Main Dish Recipes

Cuisine Thai

Calories 535 kcal

Ingredients

  • 1 tablespoon cooking oil
  • 2 to 3 shallots thinly sliced, divided
  • 2 pounds ground pork
  • 2 tablespoons roasted rice powder see note for making your own
  • ½ to 1 teaspoon sugar
  • Ground hot red chile add to taste according to your tolerance level for spicy food and the spiciness of your ground chile—anywhere from ¼ teaspoon to 1 or 2 tablespoons
  • 3 tablespoons fish sauce
  • Juice of 4 limes
  • 2 tablespoons chopped fresh mint leaves plus additional whole mint leaves for serving
  • Several lettuce leaves for serving (optional)

Instructions

  • Heat a bit of oil in a skillet over medium-high heat and add half of the shallots. Cook, stirring occasionally, until softened, about 3
    minutes.

  • Add the meat and cook, breaking up the meat with a spatula, until browned and cooked through, about 7 minutes. If there is a lot of liquid in the skillet, cook a bit longer, until most of the liquid evaporates.

  • Remove the pan from the heat and add the rice powder, sugar, ground chile powder, fish sauce, lime juice, and the chopped mint leaves. Taste
    and adjust seasoning as desired.

  • Stir in the remaining shallots and the mint leaves. Serve immediately or cool to room temperature before serving along with lettuce leaves for wrapping.

Notes

1. To make the khao khua (roasted rice powder), heat a skillet over medium-high heat. When it is hot, reduce the heat to medium and add ½ cup uncooked sticky rice (or glutinous rice). Cook, stirring frequently and shaking the pan to keep the rice in an even layer covering the bottom of the skillet, until the rice grains
are golden brown and aromatic. It can take a while—anywhere from 15 to 30 minutes—but you don’t want to raise the heat too high and risk burning the
rice. When the rice is toasted, transfer it from the skillet to a clean, dry bowl and let cool for a bit. Transfer the rice to a spice grinder or pestle and grind it to a coarse powder. You will end up with about 1/3 cup of the rice powder, which is more than you need for this recipe. Place the extra in a jar, cover it, and save it for another recipe.

2. You can use any ground meat you like. Pork, duck, and chicken area all common. I like to use a 50-50 combination of pork and turkey.

    Nutrition

    Serving: 1Calories: 535kcalCarbohydrates: 16gProtein: 41gFat: 34gSaturated Fat: 12gPolyunsaturated Fat: 19gCholesterol: 142mgSodium: 846mgFiber: 2gSugar: 9g

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    Easy & Delicious Thai Larb Recipe | All Ways Delicious (2024)

    FAQs

    What does larb mean in Thai food? ›

    Larb means that the dish is chopped. Chopped to the max. And how you add flavor to these chopped creations varies vastly from region to region. The larb spice mix that we have just received comes from Northern Thailand. Laap Muang.

    How much rice powder is in larb? ›

    Larb Sauce
    1. Omsom Thai Larb Starter.
    2. 2 tbsp. Toasted Rice Powder (optional)
    3. 1 lb. ground chicken.
    4. 4 tbsp. water.
    5. 2 scallion stalks, thinly sliced.
    6. ½ cup cilantro leaves, coarsely chopped.
    7. 2 shallots, finely sliced lengthwise.
    8. 2 tbsp. (~12 leaves) mint, coarsely chopped.

    Why is larb so good? ›

    larb Isan is known for its robust spiciness. Minced meat is usually seasoned with lime juice, fish sauce, chilli powder, grounded roasted rice, shallots, and spring onions. Some recipes also include coriander and mint leaves.

    What is the difference between larb and San Choy bow? ›

    Firstly, larb originates from Laos whereas san choy bow is a Chinese dish, which influences the flavour profile of each of the dishes. Larb heroes fish sauce, coriander and lime; the typical south-east Asian tastes, whereas san choy bow is more umami in flavour thanks to soy sauce, oyster sauce and sesame oil.

    What are the 4 pillars of Thai cooking? ›

    What are the 5 Pillars of Thai Cuisine?
    • 1 – Spicy Flavours. Heat is a vital element within Thai cooking. ...
    • 2 – Sour flavours. Thai cooking relies heavily on citrus to bring out the spice and compliment any saltiness within the dish. ...
    • 3 – Sweet Flavours. ...
    • 4 – Salty Flavours. ...
    • 5 – Aromatic Flavours.

    Is larb healthy? ›

    This Thai-inspired chicken larb (Larb gai or Laab Gai) is the perfect healthy weeknight meal. These ground chicken lettuce wraps are loaded with fresh herbs and savory flavors—they're the perfect healthy weeknight meal.

    What to eat with larb? ›

    Because laab is mostly meat, it is served with a lot of raw vegetables such as cabbage, lettuce leaves, cucumber and long beans. It is also always served with sticky rice.

    What's the difference between rice flour and rice powder? ›

    Rice flour (also known as rice powder) is a form of flour made from finely milled rice. It is distinct from rice starch, which is usually produced by steeping rice in lye. Rice flour is a particularly good substitute for wheat flour.

    What is the flavor of larb? ›

    Larb is typically intensely seasoned -spicy, tangy, salty, all the flavors, so to help “mellow” this out, I like to serve it with rice and cool crunchy veggies – cucumber, radish, jicama, lettuce, etc.

    Why is Thai food better than Chinese? ›

    Thai food is often healthier than Chinese food. Thai food puts a focus on balance and variety. They are often light and the aromas are just as important as the taste of the food. Thai food uses less heavy sauces and oils than Chinese food uses that are healthier for you, if any oil at all.

    Why does larb smell? ›

    Why? Authentic larb gai is made with padaek which is a fermented fish made into a thick fish sauce. Fermented fish is what makes larb smell. If you can't get over the smell, this is one of the ingredients that can be omitted from the recipe without any substitutions.

    Is it safe to eat a raw larb? ›

    Laab can be served raw, which is known as laab diip (raw) or aharn suer (tiger food), or cooked, and usually served with a soup made with the bones of the meat being used.

    What makes larb sour? ›

    A ground beef dish that originated from Northern Thailand. The larb is sweet from the natural taste of beef and the sugar, yet slightly tart from the lime and fish sauce.

    What ethnicity is larb? ›

    While typically perceived as Thai, larb actually originated in Laos — where it is largely considered the national dish! Over time, the dish migrated and became popular in Thailand. Today, the dish is regional to both Laos and Isan, the northeastern region of Thailand.

    What is the difference between Thai and Laos larb? ›

    Northern Thai Style

    Proteins are similar to the Lao version although a common addition is blood from the animal. This style is also eaten with a side of sticky rice. Larb with raw protein. Larb with cooked protein that is cooked with the blood of the animal.

    What does Thai larb taste like? ›

    Larb is what some call a “meat salad”, which sounds weird, but is really the best way to describe it since it's cooked ground meat of choice mixed up with fresh herbs like cilantro, green onion, and mint. It's served with sticky rice, and loaded with your favorite Thai flavors: umamai, spicy, and sour!

    How do you pronounce larb Thai? ›

    🔊 Here's how to pronounce the dish as Thai + Lao people do: Larb, pronounced lab with a short A sound, as in l-a-a-p, with the tone falling during the vowel sound. The “b” in Larb actually sounds more like a “p,” with the final consonant unvoiced. And don't pronounce the R; it is NOT laRRRb!

    What is the difference between laab and larb? ›

    "Larb" is the most popular way Thai restaurants write out the dish on menus because when Thai people speak Thai-accented English, we don't pronounce the R (we pronounce "car" as "ka," for example). Anyway, LAAB is a ground meat salad that hails from the northeast region of Thailand known as Isaan.

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